Tips to keep your company values alive
You’re probably wondering what a values behaviour charter is, let alone whether you should implement it – and I’ll get there. But first, allow me to share a quick anecdote which prompted me to write this. My Tannie Sussie has an incredible awareness and knowledge of the amazing fynbos we have in Cape Town, and […]
Work / Life balance is extinct
Think back to a time when your grandparents were in their prime. How did it look? There were no computers, no cell phones, no email, no social media. They did their jobs (including any overtime) and when they got home, they were able to switch off completely. No-one from the office was trying to email […]
7 Tips to Become a Rock Star at Active Listening
Ever feel like the person you are talking to is really not listening? This happens more often than you think. In fact, when we listen to the average speaker we’re using only 25% of our mental capacity. The remaining 75%, therefore, has the ability to let our minds wander. The problem is we often listen […]
Adding Mindfulness to Your 2021 Toolkit
Have you ever been at home or in the office working on an important project or task, and suddenly felt an overwhelming sense of anxiety? Your heart rate quickens, you lose focus or you lash out at a colleague or family member without warning. These could be signs that your stress levels need to be […]
