The ABC’s of Apologising: The Five Apology Languages

Have you ever apologised to someone, and it felt as though it didn’t land, or perhaps even misinterpreted, resulting in the apology not being accepted? As with most scenarios in life, there is no one size fits all – and the same goes for apologies. Luckily, Dr. Chapman and Jennifer Thomas discussed this in their […]

Sorry Not Sorry: Why you should apologise

Sorry, not sorry. Cue ‘Please forgive me’ by Bryan Adams, for some dramatic effect. Have you ever stopped to think, when last did I apologise? (If you can’t recall your last apology, you need to self-reflect, no one is perfect and right all the time. Don’t be a douche.) We sometimes avoid apologising as it […]